Mind Your Body 

Mens sana in corporé sano 

Creating healthy minds in healthy bodies

Our Services

    - Integrative Nurse Coaching

     - Mindfulness Based Stillness Meditation

    - Reiki 

Do you or someone you know have cancer or other chronic illness? Would you like to improve your health? Are you feeling overwhelmed with information? Are you finding it difficult to get motivated to make changes in your life? 

I am an NZ registered Nurse and Integrative Nurse Coach

Integrative Nurse Coaching is suitable for everyone from those who want to reduce their risk of illness to those who wish to improve a long-term health condition.

We will work in partnership to find your motivation and utilize the inner strengths you already possess to work out, plan and achieve your health and wellness goals.

Integrative Nurse Coaching can help you achieve goals for your;

- Physical Health - Nutrition, Exercise, Weight, Sleep, 
- Achieving more Life Balance and Satisfaction
- Relationships 
- Spirituality
- Mental Health
- Emotional Health
- Environmental Health 

If you or someone you know may be interested in individual coaching, or, if you are part of a group that may wish to experience group coaching please contact Louise